Welcome to the blog, where we take a holistic approach to health, hormones, business, and life. This is a space for you to share your lived experiences, highs, lows, insights, learnings, and inspiration. Explore tips, insights, and experiences in navigating the intersection of health, hormones, and business, and discover ways to thrive in every aspect of life.
Do you have a story to tell? By partnering together, I hope to share a variety of lived experiences and stories, which help and inspire other people both personally and professionally with their hormones, health, mindset, and business. Get started here!
THE BLOG
HOW TO QUIT YOUR LIFE AND STILL END UP SMILING!
How to quit your life and still end up smiling! In the earlier part of this year, I decided to say goodbye to my old life! Sounds quite dramatic, doesn't it?
Letting go is knowing there is a future…
Once I was able to start letting go of my old life and my old self, I started to make some real progress.
My Life with PMDD
I go easy on myself, accept that I have this condition, and let the tears come when they need to.
Out of Office - PMDD
I learned so much through this tough period about persevering, and gaining new coping skills. It is still a learning process but this disorder is not holding me back.
Who knew menopause could be like this?
If you had told me 10 years ago where I’d be now, I would never have believed you…
Do you have a story to share? By partnering together, I hope to share a variety of lived experiences related to living with/through hormone or health issues.