This self-led workshop has been created to help you reflect on 2024, shape your future, and design the happy 2025 you deserve!

During this workshop, we will:

• Explore the best moments of 2024 and unlock the power of gratitude.

• Reflect on the positive aspects that shaped your year.

• Examine the challenges of 2024 and consider how to leave them behind or navigate them more smoothly in 2025.

What to expect:

• A guided reflection meditation to honour your journey.

• Thought-provoking exercises to help you gain clarity.

• A step-by step process to help you create meaningful intentions.

Together, we will use these reflections to visualise what is important for you in the year ahead, and to propel yourself forward. You’ll go away with clear goals and actionable steps to make 2025 a year of success and fulfillment.

Video Format

Length: 25 minutes - watch as many times as you want!