Louise Lynch - the Relaxed Mama Club
Business: The Relaxed Mama Club
Bio: I support Mums on their journey into parenthood and beyond, with pre and postnatal yoga, hypnobirthing and hypnotherapy
Location/Area Covered: I’m based in Claughton, Wirral and cover the Wirral area, and further afield online
Email: therelaxedmamaclub@outlook.com
I work with Mums and Mums-to-be on the Wirral and online to help them to take care of their physical and emotional wellbeing.
I run weekly pre and postnatal yoga classes and offer 1:1 yoga instruction online. I also run hypnobirthing courses and other workshops designed to support expectant parents in achieving a positive pregnancy, birth and postnatal period.
In addition to this I’m a qualified cognitive behavioural hypnotherapist, and offer therapy sessions to help mums cope with the challenges this journey can throw at them, helping them to thrive rather than simply survive.
