Louise Lynch Therapy
Business: Louise Lynch Therapy
Bio: I’m a Cognitive-Behavioural Hypnotherapist working to help clients free themselves from stress, anxiety, fear and unhelpful habits.
Location/Area Covered: I’m based in Claughton, Wirral and cover the Wirral area, and further afield online
Email: louiselynchtherapy@outlook.com
I work 1:1 with clients both online and in person to provide cognitive-behavioural hypnotherapy. Cognitive Behavioural Hypnotherapy combines the principles of cognitive behavioural therapy (CBT) with hypnosis techniques to help bring about positive changes in your thoughts, feelings and actions.
By combining these two methods, cognitive behavioural hypnotherapy can be effective in treating anxiety, phobias and low mood. It is also well-evidenced in
- treating psychosomatic illnesses such as IBS and skin conditions commonly aggravated by stress
- reversing habits such as smoking, nail biting and disordered eating
- helping improve performance, assertiveness and self-confidence in areas such as business, sport and the arts.
Louise is also the founder of The Relaxed Mama Club and works with Mums and Mums-to-be on to help them to take care of their physical and emotional wellbeing.
