Michelle Garvin
Location/Area Covered: Warrington for Best of You Community - in-person group meetings. Online for everywhere else.
Email: michelle@michellegarvin.co.uk
I'm encouraging people to ditch the diet and quick fixes and instead change how they think and feel about food & themselves to ultimately create a better relationship with food and themselves.
Our focus is on understanding how to nourish your body, make activity part of life, create self-care habits, and shift into a more positive mindset.
I support people who have become fed up with the usual diets and slimming clubs and want something different, especially those who struggle with emotional eating.
I am based in Warrington where I have my Best of You Community group meetings and I also have my Online Academy for those who prefer to work at their own pace with more one-to-one support and need the flexibility of online.