LIVE WORKSHOP

JOURNALING FOR SELF DISCOVERY

Sunday August 18th at 10am

Did you know I am an avid journaler?!

Journaling is a tool I use for myself and with my clients, and I’ve also studied Journaling Therapy! Journaling helps me most when I’m feel like I can’t see through the wood through the trees, and it’s a great way to organise your thoughts and make sense of your world.

Are you a journaler?

Maybe you have dabbled with journaling before but never really got into it? Or maybe you just don’t know where to start…

August marks one year of Together We Rise - my small but mighty online community and interactive space for people who struggle to prioritise themselves, feel lost, overwhelmed, or stuck in a rut, and know it’s time to make some changes!

And to celebrate, I’m inviting YOU to join us for a live workshop: Journaling for Self Discovery.

During this workshop, I will share valuable insights into the benefits of journaling and practical tips for getting started.

I will then gently guide you into journaling for self-discovery - sharing prompts to inspire your thinking!

You’ll also be sent a printable workbook afterwards with some additional reflective prompts to help you embrace the power of journaling!